As part of the neurodivergent umbrella, ADHD comes with unique experiences that shape how you navigate the world. From misplacing your keys and struggling with schedules to leaving cabinet doors open without realizing, these challenges can impact daily life and self-esteem. Jess provides a supportive, nonjudgmental space to help you build practical strategies for organization, manage impulsivity and emotional regulation, and embrace the strengths of your ADHD brain. Together, we’ll reframe challenges and create tools that honor your unique needs, helping you navigate life with confidence and ease.