Navigating the world as a neurodivergent individual comes with its own set of challenges — and strengths. Jess understands that traditional approaches don’t always address the unique experiences and needs of those who think and process differently. That’s why I provide a space where your individuality is celebrated, not pathologized.
Whether you’re navigating the complexities of ADHD, autism, sensory sensitivities, or other neurodivergent experiences, Jess Is here to support you. Together, we’ll work to build coping skills that honor your needs, strengths, and perspective. From managing sensory overload and executive functioning struggles to addressing the emotional impact of feeling “othered,” we’ll explore tools and strategies that work for you.
Jess’s approach is holistic, recognizing the diverse umbrella of issues that often intersect with neurodivergence, including anxiety, depression, and difficulties in relationships or workplace settings. This is a space where you can safely explore these challenges while developing meaningful ways to thrive on your terms.
You don’t have to fit into a one-size-fits-all approach to therapy — this journey is yours, and Jess is here to meet you exactly where you are.